Inner Experience
Spoken by Supreme Master Ching Hai
Singapore March 8, 1993 (Originally in Chinese)
Q: Dear Master, I practice the Convenient Method. Once
when I meditated, I saw a bright yellow Light and another time I saw
a bright white Light. Can You please explain this?
M: You saw the Light, which means you saw your own Nature.
Even if I just teach you the Convenient Method, you still have a
taste of the kingdom of God within.
The more we see the Light, the more intelligent and the more
loving we will become. This is the result of meditation. It's not
that seeing the Light or hearing the Sound is good, it's just good
because of the results. Just like when food is tasty, it is fine,
but we also derive nourishment from it, and that is the best part of
eating food.
Similarly, if we taste the Inner Food, it will not only lift our
spirit, making us feel happy and charged with energetic power, but
it will also open our inner wisdom, enabling us see things in a
better light, to endure hardships in a better way, and so on. We can
solve problems more quickly and in a better light, understand
everything better than before, and become more loving and tolerant
toward other people.
Meditation is also an experience of death. Therefore Saint Paul
said "I die daily." You leave the body and go to a higher
beauty, and you can come back at will with some practice, not very
long. Some people get it right at initiation and continue ever
after. It is truly also a death experience except that the so-called
silver
cord which connects our soul to our so-called physical
instrument is not yet broken. You may see bright light and many
beautiful dimensions. Meditation can prolong this experience or have
it again at will and extend it to a higher and higher
dimension.
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